Archive for June 2017

Wisdom: The Importance of Holding Space

To hold space and sit with another in their experience is one of the greatest gifts we can give to each other, ourselves, and our community. “Holding space” is something we often first encounter in our yoga community. It’s hard to describe. Perhaps it’s during Savasana when we sense a stillness supported by our teacher that allows…

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Heal Documentary

Director Kelly Noonan Gores’ documentary takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact…

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